Where does it hurt?

Following an injury it is important to stop what you are doing and rest. Therefore minimising the risk of further damage being caused which could result in a longer period of recovery and a more extended treatment programme.

3 simple steps to manage your injury

1. Find your injury (using the diagram below)
2. Find a brace (each injury page links to a relevant product)
3. Get back to action (take it easy and get back on your feet)