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A hernia is an anomaly which means that an internal organ pushes through a weak part of the muscle that surrounds the tissue wall. Usually, muscles protect your organs and keep them in place, but they can occur if your muscles are weak. Typically, a hernia occurs in the abdomen. There are several different kinds, and their names describe the location and the organ that is protruding.

What does a hernia support do?

Hernia pain can be incredibly debilitating but wearing a relevant support can help to manage the worst of the symptoms. The hernia support protects the organ that is protruding and stops the hernia from getting gradually worse over time. Sadly it cannot push the organ back into place.

They are more common in men than in women, and older people are more likely to suffer from them than young people. In addition, people who are overweight are more likely to experience a hernia, as are people who do a lot of heavy lifting, either recreationally or as a part of their job. If your BMI is over 30 then you are at a greatly increased risk of developing one. Losing weight will not just reduce this risk factor, but will also improve your general quality of life.

Surgery as a solution

If you suffer from serious pain then you may want to consider a hernia operation, managed in the short term, in most cases, with a relevant support, but some require surgery to correct them for safety reasons, and if you are in a lot of pain the doctor may suggest surgery anyway.

Surgery is frequently recommended for femoral hernias and those located around the groin area. Hernias that are focused around the abdomen may not be good candidates for surgery. Your doctor will consider the content of the hernia as well as the location before deciding whether surgery is a good idea. Remember that there is always some risk with surgery, especially if it involves working with internal organs and the abdominal region. It is a good idea to explore non-invasive treatments first. If you are not in pain and the hernia is a simple one that involves a little muscle or fatty tissue then you may be better off not having surgery.

There is no reason to simply accept hernia pain. Today, there are many things that can be done to improve the quality of life of sufferers. Many doctors will recommend lifestyle changes and practice watchful waiting if the person suffering is relatively young. It is common for children to suffer from hernias that close up of their own accord. Adults are not likely to have their hernias close without treatment however, and are more likely to need a support.