Injuries happen in every sport and rugby is no different. Statistics suggest that up to 1 in 4 rugby players will experience an injury of some description throughout the season and given the intensity...
A quick look at google search volumes and you’ll see that there are quite a few people asking this very question. Unfortunately the answer is not an easy one as it depends on a number of factors, na...
First and foremost, it depends on the injury sustained (and severity) and what your intended purpose of the brace is (do you just want the pain to stop or do you want to protect it when active?). But ...
Injuries can happen to the best of us, regardless of whether you’re a professional, a Sunday League footballer or someone who enjoys 5-a-side once a week. It doesn’t matter what level you play at ...
It doesn’t matter which sport you are involved in there is always going to be a risk of sustaining an injury. Even tiddlywinks has its risks, just think about eyes injuries or RSI (repetitive strain...
Products that help to protect and support the knee following injury and to prevent further damage are widely available. There are many different styles and types to choose from, and they can be used t...
As we approach the summer months the tennis bug begins to take hold of the country, the strawberries and cream are given prominence in the supermarkets, the tennis courts at the local park suddenly be...
Osteoarthritis of the knee refers to the gradual reduction (degradation) of cartilage within the knee joint. A degenerative condition, it can affect any age group, though typically affects the older g...
The knee joint is formed where the Fibula and Tibia of the lower leg meet the Femur in the upper leg. These three bones are connected by four ligaments in that of the Anterior Cruciate Ligament (ACL),...
