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From The Blog Sport News | Injury Updates | New Products

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  • What can happen if I don’t treat runners knee properly?

    Runner’s knee doesn’t discriminate and affects anyone from beginners to the most experienced of athletes. Any activity that adds heightened stress to the area can cause the injury, including runni...

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  • How to cope with the psychological effect of an injury

    Being injured is one of the inevitable risks that goes hand in hand with doing any kind of sport, and it’s not unusual for physiotherapists, doctors and other health professionals to be on hand to h...

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  • Which injuries require immediate medical attention?

    Many sports injuries can initially be treated by the person stopping their activity and resting before evaluating whether it will respond to self-care in the form of the RICE protocol (rest, ice, comp...

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