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  • 5 common badminton injuries and how to manage them effectively

    Recent statistics reveal that badminton injuries occur at a rate of roughly 2.9 per 1000 playing hours. This means most committed badminton players will experience injury several times throughout thei...

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  • Injuries caused by golf

    The UK is famous for its superb golf courses, and the golf industry is worth around £2 billion every year. Although the number of people playing golf has declined slightly over recent years, it is st...

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  • What can happen if I don’t treat tennis elbow properly?

    Despite the name, tennis elbow is not necessarily a sport-related injury. Instead, it’s something many people suffer from, approximately 3 in every 100, especially as they get older. Thankfully, mos...

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